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MIG FITTMIG FITTBy Migma Tamang
Training Options

Personalized coaching that meets you where you are

Two ways to train with MIGFITT — in the comfort of your home, or in a dedicated studio environment.

In Home Training

We Come To You

Receive individualized one on one coaching in the comfort of your home. Your program is built around your health history, current abilities, goals, lifestyle, available space, and equipment.

Serving clients throughout Northern Virginia and the DMV.

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KAIZO X Fairfax

Train With Us in Fairfax

Receive individualized coaching in a dedicated health and fitness environment with access to additional training equipment.

3925 Chain Bridge Road, Fairfax, VA

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KAIZO X Fairfax

Semi Private Group Training

Personalized coaching with group energy. Small group training (max 4 clients) with individual exercise modifications and TrueCoach online access.

Mondays & Thursdays — 5:00 PMKAIZO Health Fairfax$200/month
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Migma Tamang coaching a client through a controlled bird-dog movement on a training mat.

What has pain been keeping you from?

HikingTravelingWorking outPlaying sportsPlaying with your kids or grandchildrenDancingWorking comfortablyFeeling independentTrusting your body

Your first step isn't another workout. It's a conversation. Tell us what you've been dealing with, what you've already tried, and what you want to get back to doing.